Part One Hormonal Dance

• Hormones 101 - what happens as we transition into menopause

• Our body impact, our mind, our soul - it is a journey

• Solutions/tips - nutrition, self-care, connection and movement

  Part 1: March 9 Part 2: March 16 Part 3: March 23

  Cost for entire series: $90, early enrollment $75 by 2/28/2026