Part Three - Muscle - Bone - Strength

• Muscle Matters as we Age

• As our Bones Age - protect and strengthen

• Balancing it - Slowing Down - Keeping Agile

• External Stressors - what and how to keep optimize our health

  Part 1: March 9 Part 2: March 16 Part 3: March 23

  Cost for entire series: $90, early enrollment $75 by 2/28/2026